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Two Questions!
1. I have 400-500 calories left to eat, what would be some good choices? I've already have dinner today, so I'm mildly shocked at how many calories I have left! ( Though, I didn't spend most of the day eating, just had a good, 3 hour walk with the dog, which, would be a factor. ) 2. Its my friend's birthday on Friday..…
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On MFP since July, still haven't lost weight??
I've been on MFP since the Summer of last year, and my weight hasn't gone done, and has just been changing between 112-114! My info, and some more things are below - Weight = 113lbs - Height = 5'2 - Goal Weight = 95lbs - 1200 cal per day - Sedentary. ( If you need any more info, just ask. ) I am able to excercise 3 times a…
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Food Questions!
First of all, what are some cheap options for a lack of protein + other vitamins, that are still healthy and low cal+sugar? And, what're some foods that have low/no carbs, and no sugar? Since, I'm under my calorie limit, but, went horribly over my sugar limit! ( Curse my sweet-tooth, and all the added sugars in food…
