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Treadmill
Curious why I can't find Treadmill in the exercise database. The calorie counter on mine needs batteries, so I can't add it. Anyone have any suggestions? I now I'm burning a bunch because I'm pouring sweat by the time I'm through.
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Gained 2 pounds??
I' ve been doing the same routine for a month now. I walk at least 90 minutes a day, and staying in my calorie range, and trying to eat back my exercise calories. I've been weighing myself the same time in the mornings under the same conditions, and today it says I gained 2 pounds! I'm very frustrated, and not sure what…
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New Vegan. Anyone out there like minded?
On September 12th, 2010..I decided to change everything in my life that is causing me anxiety, stress, and guilt. The first change I made was switching to a Vegan diet. I no longer eat meat, dairy, eggs, honey, refined sugar, and trying to keep white flour and caffeine out also. I can't say it's been easy..but I'm making…
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On Demand?
For everyone that has cable ON DEMAND.. don't forget the Sports and Fitness section. It's full of all kinds of free workouts. It beats buying DVD's, unless of course you have a favorite you swear by. I did a 10 minute ab workout this morning from there, and it was awesome!
