I'm switching my focus from weight loss to body definition. I really love to see people who've gone from average to fit and toned! If you want please feel free to include how you did it, how long before results, ect. I'd love to hear about it.
What's your opinion of them? Would you consider them a healthy snack or a dessert for only once in a while? They're relatively low in calories and fat, but are they a hidden diet ruiner? I've been wondering this for a while. They're pretty good, but I don't want to get attached to a snack that's actually really bad for me.…
Hello all! I'm heading to Hawaii to visit my sister for two weeks! While I'm EXTREMELY excited to be able to do this, I do worry about staying on track. Most likely I'll be eating what my sister cooks or wherever we go out to eat, and I don't want to be that person that's always eating something else for fitness sake. I'll…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
