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38lbs down. No one has noticed.
I look in the mirror and still see this obese person. Its like everyday im getting bigger and bigger. No one at work has noticed either and ive lost 38lbs , 20% body weight and down three sizes. I feel like this weight loss is fake and the scales are lying to me. I dont get why I, or anybody else can not see a difference.…
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Why are people telling me to lose more weight?
Edit. I meant to say not to lose more I really really dont get it. My bmi is 23.3 so im hardly emaciated. Ive just crept into a normal bmi. My family have told me to stop losing weight now. My surgeon during a follow up said " have you lost more weight? Are you doing a crazy extreme diet? I dont want you to lose any more…
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Need brutally honest opinions please
Can anyone tell a difference between these two pictures? None of my friends have said anything, so maybe I look just the same? I dont see much difference either. i dont think the pictures are working http://www.flickr.com/photos/39028124@N06/8225880092/ http://www.flickr.com/photos/39028124@N06/8225857436/
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I really need help balancing my diet.
Hi, ive been doing mfp for a while now and it has been working (ive lost 34 lbs) but I want to be healthier. I always seem to go way over on my carbs and under on protein and fat. Im trying to eat lots of fruit and veg, and eat wholemeal rice and pasta instead of white etc. can anyone help me out? Btw im a vegetarian but…
