-
MSNBC article on the Consumer Reports survey
Good to see: http://todayhealth.today.com/_news/2013/01/04/16352571-best-diy-diet-myfitnesspal-app-says-consumer-reports?lite Great job guys!
-
Anyone have a running tutrtle tattoo?
My deal with the wife is I can have my mid life crisis after I finish my first Half in March. I want to get a running turtle tattoo, but not something super cartoonish. Having a hard time finding any examples on the web. Anyone have one themselves?
-
I really want General Tso's Chicken :)
So I've been good... but the one thing that honestly has almost broken me is General Tso's Chicken. Yes, it is awful for me. But god it smelled sooooo good. So I really want to find a Vegan way to make it. I know I will never get an exact duplicate, but I want to come as close as possible :) So anyone got a good one for me?
-
Want to try Vegan
After reading Rich Roll's "Finding Ultra" and watching "Forks Over Knives" I've decided I really want to try Vegan. Now please understand I don't have a moral objection to meat or dairy, and I'm not out to save the world :) I just want to make myself healthier. Anyway, I already hate fish and cheese so that is certainly no…
-
Getting pumped for Les Mills Combat!
I'm loving Les Mills Pump, but the Combat preorder if up October 1st and I'm going to be all over it :) Looking at the stuff thy have posted on Facebook it looks intense!
-
CT Warrior Dash Done!
Was a great time, and a lot easier than it would have been 43 pounds ago! Deal lord were we muddy though.
-
Need some decent BT headphones
Ok now that I am running more I really want some good stereo non-earbud headphones. Something that goes around the back of the head. Has to be pretty large, I've got a big melon :) Anyone have any suggestions?
-
Any suggestions for fats?
I am trying to keep the 40/30/30 ratio but the one I have the most problem with ironically is fat ;) I don't like salad dressings. I don't eat mayo or cheese (hate it). I occasionally cook with some olive oil but that's not enough. I will eat an avacado from time to time... but I really need something new! Ideas?
-
Starting to up my calories
So I've been doing all the reading and ran my numbers and I'm eating well under my appropriate number. I've been averaging 1700-1800 for 5 weeks and I should be, based on my numbers, up at about 2800 ;) BMR is 2240 (although I get different numbers by a couple hundred calories depending on what method I use!) and I am…
