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Carb Blockers
Does anyone else take carb blockers? I just started taking them. I hear mix review on how they work. I do not eat starchy white breads or anything. Does it work with fruit and veggies? Did anyone see any results on them? Also does anyone feel bloated when taking them? Thanks!
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Neuro Lean has anyone tried this or heard of it?
I recently purchased neuro lean from GNC. I got it discounted for $40.00 with a few free samples to try before I open it. I want to know if anyone has tried this or heard about this product before I open it. I use to take Oxy Elite before it got discontinued and I would shed weight quickly without putting it back on. I…
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Protein Powder Recipes
Hi, I am looking for new recipes to try with vanilla or chocolate protein powder. I don't need recipes for pancakes or shakes I already have those :) I would love some new ideas so I can start cooking with it more. Thanks!
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Cardio, elliptical, and toning my back
So question, is doing 60 mins of the elliptical everyday okay? Also, I would like to hear some new exercises I can do to tone my back and obliques! I wanted something effective and challenging
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Do I really have to consume the calories I burn off?
Hi, I was just wondering if anyone else doesn't eat back the calories they burn off. I haven't but, I want to do this the right way. Also how many calories do you eat for breakfast a day? I found myself going to bed hungry every night. Thanks!
