Danzavar

Discussions

W5D3
Ive just completed the 20 minute run! cant believe that i actually made it and it wasn't as hard as i thought it would be! I had to stop twice due to my shoelaces untying but that wasn't for more than a few seconds at a time so i added a bit more on at the end to make up for the stops! Still cant believe i made it! Just to…
hi all
hi everyone! This is my first post on here, usually im a lurker and read posts but think its time i actually took the plunge and said hello :) Ive never really been an active person and over the past few years i have started to get a bit of a belly on me! so ive decided its time to change and the C25K program seems the…