Muscle weighing more then fat
So many people think muscle weighs more then fat. A pound of lead and a pound of feathers each weigh a pound. A pound of fat and a pound of muscle each weigh a pound. Here is an article that explains it quite simply. :smile: http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311&sc=128
