I wonder if I am alone or if anyone feels the same way. Do you find yourself hesitating to make low carb baked goods? I have bought the almond flour, the flax meal, the coconut flour, swerve, etc., yet I have yet to bake anything. I believe that my reluctance comes from the idea of good food/bad food and knowing that baked…
I wonder whether people who post their goal weight are going for something that feels right or something that the insurance companies post as our ideal weight? I know that my ideal weight is 167. I have to point out I haven't seen 167 since I graduated high school and subsequently went on a liquid diet and lost 20 pounds!…