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Trying to lose weight by eating organic only
All of my life, I have had digestive issues (once a week bowel movements). I would classify my eating as normal (not too bad/not too healthy). After birthing 9 children and reaching the ripe old age of 50, this year’s resolution revolves around making better food quality choices by eating 90% calories from organic…
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Take before and after pics
I can’t believe that eating so much fat could make such a drastic change in my body. I took pics after one month of keto dieting and I am shocked and amazed. I encourage all to do it so you can see your progress. So amazing!
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Progress Update
I started Keto on June 18. I started at 203.8 and currently (3 weeks later), 192.4. I love this diet and this has been the easiest one I have ever done. It took away my pain and inflammation in the first week. I’m so thankful that a friend of mine introduced me to it. How about you?
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Brag on my husband.
This is my husband on January 1 to February 3. Just over a month and so much success.
