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Average calories burned...
I was just wondering how many calories everyone tries to burn during their work out or if anyone has a goal for burning calories. I normally try to burn around 400 with my normal workouts and then one day a week burn around 600. What about everyone else? I'm wondering if I'm working myself too hard. Although, I always feel…
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100 Calorie Packs
I don't know if anyone has made a comment on these before, so I'm sorry if they did. I just have to say though, that I think the 100 calorie packs of snack foods are awesome. I really don't know what I would do without them! :love:
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Kinda New Here...
I just joined not too long ago. Just thought I'd introduce myself. :wink: I'm hoping to be able to lose the weight the Army is telling me too, and be able to keep it off; instead of just about starving myself the month before weigh-in. So hopefully this will be successful for that and in the long run as well. And I'm…