dawnmsimpson

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  • Welcome! and good luck! :happy: To cut down on my sugar cravings, I drank a glass of grapefruit juice every morning and normally didn't crave sweets for the rest of the day. However, now they've come out with the 100 calorie packs of cookies which help out quite a bit when I'm craving sugar. (Just a couple suggestions!)
    in New member - My sugar addiction Comment by dawnmsimpson March 2008
  • I think the frozen dinners are pretty good. If you like those, of course. And I think the Honey Almond Flax bars are awesome.
    in Fav Kashi products (that are worth the cals) Comment by dawnmsimpson February 2008
  • I was just wondering how many calories everyone tries to burn during their work out or if anyone has a goal for burning calories. I normally try to burn around 400 with my normal workouts and then one day a week burn around 600. What about everyone else? I'm wondering if I'm working myself too hard. Although, I always feel…
    in Average calories burned... Comment by dawnmsimpson February 2008
  • I'm also going through the same thing. My goal was to get under 124 for Army weight standards so that I wouldn't be crash dieting the month before weigh-ins. My goal is to be at the minimum weight for my height (117 lbs) so that I wouldn't have to worry that I just gained a couple of pounds. So many people ask me why I'm…
    in Any of you need to lose no more than 10 pounds?? Comment by dawnmsimpson February 2008
  • I don't know if anyone has made a comment on these before, so I'm sorry if they did. I just have to say though, that I think the 100 calorie packs of snack foods are awesome. I really don't know what I would do without them! :love:
    in 100 Calorie Packs Comment by dawnmsimpson January 2008
  • I gave myself a cheat day yesterday and ate out at my favorite restaurant. Of course, 1 of their meals counts as 2 meals for me, so I ate half for lunch and half for dinner. Afterward, I felt guilty because I had eaten it. So I worked out twice yesterday to burn some of those extra calories. I'm in the same boat as…
    in Am I obssessed?!!! Comment by dawnmsimpson January 2008
  • Waddy, KY!
    in Where is Everyone From? Comment by dawnmsimpson January 2008
  • I absolutely LOVE DDR as a cardio workout. You can challenge yourself to get better scores on songs and track about how many calories you've burned. And of course, as your skill progresses, it becomes easier with the "difficult" and "expert" levels to burn more calories. I "dance" just about every day, not only because…
    in Dance Dance Revolution Comment by dawnmsimpson January 2008
  • I just joined not too long ago. Just thought I'd introduce myself. :wink: I'm hoping to be able to lose the weight the Army is telling me too, and be able to keep it off; instead of just about starving myself the month before weigh-in. So hopefully this will be successful for that and in the long run as well. And I'm…
    in Kinda New Here... Comment by dawnmsimpson January 2008
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