So I will be going out to dinner tomorrow night with some friends, but I am not picking the resturant. I know that salad is my best option most likely but sometimes they really aren't that healthy when you get them from a resturant. What should I look for on the menu to eat, and is there a way to record food you order when…
Hi, So I'm new to this website and pretty new to tracking foods and all of that with weight loss. I'm 19 years old and in a few weeks I will be having Breast Reduction Mammaplasty surgery. My goal by the end of July is to be down 10 pounds. Also I am a woman with Polycistic Ovarian Syndrome and was recently tested for…
