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HRM or Fitbit?
I hope you can help, I'm keen to get a better grasp of calories burned and my choices for this are either a HRM or a Fitbit. I'm not 100% convinved that the fitbit is accurate as it doesnt have a HRM attached ( at least thats my understanding). Does anyone here have any advice as to what is better for me? Currently my…
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Any UK buddies?
Hi guys Im in Scotland and would love to have some more UK MFP pals. Everything seems a bit different on our fair isle, and some of the recipies etc on here are totally different and would be good to find alternatives!
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Fitness Classes in Orlando?
Hi. I am heading to Orlando for a holiday in September and I'm really keen to take a few fitness classes while I am over there. I currently do crossfit, TRX classes, CX WorX and yoga. Ideally I'd love to try a crossfit class and possibly a yoga class. Does anyone know of anywhere I would be able to do this without a…
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Question about abdomen fat
Hope this isn't a stupid question, and I know that you can not spot reduce anything, but I have a very strange problem I hope someone can advise on. My waist and hips are starting to pull in and get leaner (woohoo) however I have a tiny wee podgy band right under my breasts. At first I thought it was bloating from not…
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First ever NSV
I was at the gym this morning (getting dried after a shower) when I looked down to my legs and.... I NO LONGER HAVE THE SMALL POUCH OF FAT HANGING OVER MY KNEES!! My legs are my stress point and I sometimes feel that I can loose fat from everywhere else in my body but my "thuinder thighs" remain. Well today, I saw a wee…
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Newbie
Hi folks, just signed up with the hope of losing around 9kg in total. Going this alone so would really love any support and advice people here might have for me :-) always happy to make new friends! Kirst x
