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RI30 - March Challenge
Last month I did a random sampling of the 30DS that I've done so many times before. This month I am going to be following the program of RI30 (I don't follow her meals, but I do roughly fall into her 1400 cal day range). Anyone else want to join in? I completed Week 1, Day 2 today!
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30DS - the remix
I've done the 30DS twice before - once where I did 30 workout days that took me about 50+ days to complete because I had cardio and rest days where I didn't do the shred, the other time I did 30 calendar days with 4 days a week following the video. I wanted to do it again, but didn't think I could take 10 days of each…
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Freep Marathon/Half/5K
Anyone signed up for any of the Detroit Free Press runs in October? I'm doing the 5K with the personal goal of RUNNING all of it. No walk breaks! Someday I hope to be able to run the half. That sounds crazy right now, but running a 5K sounded 100% impossible back when I started running in May.
