Last month I did a random sampling of the 30DS that I've done so many times before. This month I am going to be following the program of RI30 (I don't follow her meals, but I do roughly fall into her 1400 cal day range). Anyone else want to join in? I completed Week 1, Day 2 today!
I've done the 30DS twice before - once where I did 30 workout days that took me about 50+ days to complete because I had cardio and rest days where I didn't do the shred, the other time I did 30 calendar days with 4 days a week following the video. I wanted to do it again, but didn't think I could take 10 days of each…
Anyone signed up for any of the Detroit Free Press runs in October? I'm doing the 5K with the personal goal of RUNNING all of it. No walk breaks! Someday I hope to be able to run the half. That sounds crazy right now, but running a 5K sounded 100% impossible back when I started running in May.
