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Self Sabotage...
I do this EVERY time I get to a certain point.... I get to 162, 163 and I start to self sabotage and I'm getting frustrated with myself. I usually stay within my calories but my eating starts to slip, gym visits don't happen quite as much, and sadly I stop caring as much. I am within 35 pounds of hitting my goal, have been…
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To eat or not to eat?
Hunger pangs... do you eat if you have them even if it's been just like maybe 2 hours since you last had something to eat.
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30 Day Shred
I just watched part of level 1 and it piqued my curiosity.... can those of you who have done it give me more information. Does it work, worth the time? I have a gym membership but would like different options in my exercising. Thank you for all your help :-)
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THIS has got to stop!
I am so tired of the games I seem to be playing with myself.... We're now a month into 2011 and I was hoping it was going to start better than it has. I've had some problems with my girls' dad since I moved back into the area, am living with friends for now, started a new job, on an eating roller coaster, and feeling…
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what are YOUR New Year wishes, hopes, goals?
I don't make resolutions, I make goals and since it's about that time I was interested to see what some of you would like to accomplish this year. I myself would like to finish my weight loss by the end of April and run my FIRST 5k! Those are my only two IMPORTANT goals. I'd also like to be back among the earning enough…
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Zumba DVD's
Does anybody have any recommendations for a good beginner DVD; I want to keep going but would like to get some in home learning before going back to class. I would SOOOO greatly appreciate any help:heart:
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Vitalicious
Who here has tried this line of healthy snack foods? I'd like to get some feedback on them; tomorrow's payday and I need a change in breakfast and snack foods.
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heart rate monitor
I need help in knowing what I need to look for. I'd like to find one that I can use for walking, jogging, zumba, and spinning. I haven't started classes on the last two yet but will be in the next couple of weeks. Any and all help will be appreciated!
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Finally introducing myself
I joined here week ago and have finally gotten around to introducing myself. My name is shawn and am a still new single parent of 18 and 16 year old daughters. I moved 125 miles away from the area where I spent the first half of my life to start a new life and have taken full advantage of it. I have lost 60 lbs total since…
