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HRM shows less calories burned than Elliptical?
I just purchased a Polar FT7 Heart Rate Moniter. I used it last night for the first time and it shows that I burned 108 calories, however, my Elliptical says I burned 130? Way different. Which do I believe and use. I'd like to use the 130 however, I have a feeling it's going to be the 108. :-( Anybody have the same issue?
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Lemon Dijon Vinaigrette - Salad Dressing
My favorite and easy to make dressing. Very light and great for summer! Lemon Vinaigrette 4 Tbsp. lemon juice 2 Tbsp. chopped fresh chives 2 Tbsp. honey 2 tsp. Dijon mustard 4 Tbsp. vegetable oil Combine lemon juice, chives, honey, and Dijon in a bowl. Drizzle in 4 Tbsp. oil, whisking constantly until mixture is thoroughly…
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Before & After
Here goes again. Did it work? One more try.....
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Love MyFitnessPal!!!!! Been on MFP for awhile, got off while
Love MyFitnessPal!!!!! Was using another calorie tracker since 2009, lost 25 lbs. Love the new Droid App to track calories when away from home. July of 2010 I was diagnosed with cancer and had to gain weight to get me through chemo and radiation. I kicked cancer's butt and am ready to kick butt with loosing the extra…
