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Newbie
Hi I'm giving 5:2 a go as I'm going nowhere with daily calorie restriction as I tend to fall off the wagon at weekends. I've done my first fast day today and didn't feel too bad-fingers crossed this plan will keep me on track. :-) My diary should be open so if any experienced 5:2ers want to look it over and give me an idea…
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What are the best foods to eat whilst taking antibiotics?
I'm on a course of antibiotics (clarithromycin) for a nasty chest infection and they really aren't agreeing with my digestive system. My GP prescribed Ranitidine to take along side them as tummy issues are a known side effect but I'm still feeling sick and to put it politely my digestion has sped up. Probably TMI but I'm…
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This week's weigh in
I lost 1.75lbs-I'm more than pleased with that :smile:
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Weekly Weigh in
I lost 1lb this week which is great after my impromptu pizza lunch on Sunday. Onwards and downwards :smile:
