I have been looking for new ways to add cardio to my workouts. I want them to be interesting, fun, and calorie burning activities. With the kids out of school, the weekend can become an all-day buffet filled with quick, high calorie snacks to keep the kiddies happy. My challenge is as follows: Over the weekend drink at…
I just joined Myfitnesspal today and am looking forward to losing weight with this program and community. I do need some friends though :-)....I have about 30 pounds to lose and have started doing various exercises and programs. I have started on the Slim in Six, Hot Yoga (burns 900 calories per session! Well worth it if…
