We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weekend Jump Start Challenge

jazzy43
jazzy43 Posts: 16
edited December 2024 in Motivation and Support
I have been looking for new ways to add cardio to my workouts. I want them to be interesting, fun, and calorie burning activities. With the kids out of school, the weekend can become an all-day buffet filled with quick, high calorie snacks to keep the kiddies happy. My challenge is as follows:

Over the weekend drink at least 10 8oz glasses of water per day.
No calories 3 hours till bedtime
Introduce at least 1 new cardio workout into the rotation
Eat at least one salad
Over the weekend walk at least for 30 minutes total
Workout for at least 1 day over the weekend (I sometimes will take the weekend off from working out like exercise and my health are a job :-).
Keep at or under my daily calorie requirements.

If you think you want to join me I welcome you!
This discussion has been closed.

Categories