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Fitbit Calories
Ok, this is more of a tech problem but I couldn't find the right area to post it. Anyone else having this problem? I just noticed it recently, haven't had any problems in the past and I haven't changed any settings. I am logging NO exercise, only my fitbit count and BOOM! LOOK AT MY CALORIES! I WISH! :D
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Antisocial Much?
Does anyone else feel like they want to avoid almost all friends and social situations... at least while beginning their diet changes? I just feel so anti social and really don't want anyone seeing me until I feel better about myself. Is this normal and should I continue to semi hermit myself until I am comfortable with my…
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keto vs calorie intake
I am going to do a little experiment for the next 3 weeks. I've lost weight before from ketosis (cutting out carbs) but I never tracked my meals and calorie intake. So this time around I am going to track everything to see what I lose and what I am taking in. Should be fun. Anyway- feel free to join me or give me your…