keto vs calorie intake

Iimoorshiai
Iimoorshiai Posts: 11 Member
in Food and Nutrition
I am going to do a little experiment for the next 3 weeks. I've lost weight before from ketosis (cutting out carbs) but I never tracked my meals and calorie intake. So this time around I am going to track everything to see what I lose and what I am taking in. Should be fun.

Anyway- feel free to join me or give me your thoughts. ;]

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