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Trying to eat healthy and exercise more ... not gaining weight is my priority...
I just began and experiment with myself to eat healthy and exercise more everyday for 30 days. It's hard because I just got married and my husband loves to cook and order pizza. I really struggle with portion control! I feel like if I eat less and exercise more it will balance out. Sounds easy?? Right?! Well, it isn't! I…
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Motivational true life books or blogs?
When I'm "re-dedicating" myself to healthy eating I love to read either real-life or fictional stories of people who transformed their lives by making healthy choices. I remember years ago reading She's Come Undone by Wally Lamb and that started off a good stretch of weight control. One time I read a non-fiction book of a…
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Motivational true life books or blogs?
When I'm "re-dedicating" myself to healthy eating I love to read either real-life or fictional stories of people who transformed their lives by making healthy choices. I remember years ago reading She's Come Undone by Wally Lamb and that started off a good stretch of weight control. One time I read a non-fiction book of a…
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Motivational true life books or blogs?
When I'm "re-dedicating" myself to healthy eating I love to read either real-life or fictional stories of people who transformed their lives by making healthy choices. I remember years ago reading She's Come Undone by Wally Lamb and that started off a good stretch of weight control. One time I read a non-fiction book of a…
