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Exercising, eating healthy and GAINING WEIGHT after back injury
I was at my target weight of 125 at the beginning of December. Then I hurt my back which had me barely able to walk or even stand for long to be able to cook a healthy meal for 2 1/2 months. After zero exercise and non-healthy eating for 2 1/2 months, I was afraid to get back on the scale. But, I did and was pleased to…
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I have been doing so good for months, why I am now all of a
I had lost 24 pounds in 4 months and had kept it off for 4 months. Now here we are, mid summer, and for some reason, I have been hungry all the time!! I gained 4 pounds back, which I am not happy about. Why I am so hungry all of a sudden and why am I having such a hard time resisting the cravings? I am still doing my daily…
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Maintained 20 lb weight loss for 4 months & gained 4 lbs. ba
I am disgusted...Ugh...maintained my 20 pound weight loss for 4 months and then gained 4 pounds back in one week (was my birthday week). Frustrated.....Not happy at all :-(
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Lost 22 pounds, 5 inches around waist
I love myfitness.pal. I lost 22 pounds in 6 months and 5 inches around my waist. I have maintained my weight loss for 3 months. I now exercise every day, I now jog, and I am in better shape now at 38 than I was at 28, probably the best shape I've ever been in. I will use myfitnesspal.com for the rest of my life. I don't…
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I started at 132, at 110 now! Lost 5 inches around my waist!
I am only 5'2". I was at 132 pounds when I started last October. By March, I was down to 110 and have stayed at 110 for 2 months now. I feel great!! I have so much more energy. I feel healthier. My waist went from 32 inches to 27 inches. Thanks myfitnesspal.com!! I will be using myfitnesspal.com for the rest of my life. It…
