Lost 22 pounds, 5 inches around waist
GJ7072
Posts: 16 Member
I love myfitness.pal. I lost 22 pounds in 6 months and 5 inches around my waist. I have maintained my weight loss for 3 months. I now exercise every day, I now jog, and I am in better shape now at 38 than I was at 28, probably the best shape I've ever been in. I will use myfitnesspal.com for the rest of my life. I don't see it as a diet, I see it as a lifestyle. Thanks myfitnesspal.com!!!
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Replies
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Congratulations!
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Congrats on ur accomplishments
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Congratulations!0
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Congratulations! I love MFP as well. It is keeping me motivated. I hope to be at my goal weight before Christmas! Thanks for posting your success, it helps motivate the rest of us.0
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