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Calories Burned???
I have a treadmill I walk on.... I just got a Polar F4 Heart Rate monitor that also says calories burned. Yesterday, my treadmill said I burned 216 calories (old treadmill) and my polar said I burned 362 cals....the polar is set for my stats (height, weight, age etc). Which one should I believe?
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Big Difference in Cals burn info
Ok, help! I'm using a app called imapmyfitness....I walked 1.06 miles at a pace of between 5-6mph a total of 19:53 minutes long. The app says I burned 72 kCals, MFP says 228.....huge difference! Whom do I believe?? Created by MyFitnessPal.com - Nutrition Facts For Foods
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Picky Eater, How do I eat right?
I have always been a very picky eater.....I don't mean to be, I just never liked most foods. Especially the ones that are good for me. Mostly, it's a texture thing. I'm much better about it now, trying and liking new things, but there are still a ton of things that people suggest for eating right that I just can't get…
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And so it begins........again!
Hello everyone, I'm trying again to lose the extra 50lbs I've let myself put back on after losing it 2 years ago for my wedding. I watched it slowly go up and up and up.....and just went into complete bad behavior. I didn't just fall off the wagon....I beat it to pieces with a club, set it on fire and threw the remains off…
