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Yum or Yuck?
Here is how you play, post a food, and next person says Yum or Yuck and then they post a food. Bacon
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What considered light, moderate, or vigorous effort?
For a stationary bike whats considered light, moderate, or vigorous effort? I do the stationary bike for about an hour at level 12-13 resistance at 85-90 rpm throughout And if an epic song comes on I go to like 100 rpm for the duration of the song. I am drenched in sweat afterwards. The machine doesn't have a place for me…
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Chicken breast calories
I bought a bag of Tyson raw skinless, boneless chicken breast and there are 100 calories in 4 oz. What are the raw calories vs cooked calories since it decreases in size. I'm a bit confused. I bake them with seasonings. No extra calories with oil or anything.
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What's your name? Try to find your name twin!
I'm bored My name is Anthony
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Calories burned on treadmill between walking/running
I've been really wondering exactly or at least a really good estimate on actual calories burned on the treadmill and I found this article and it sounds good. http://m.runnersworld.com/weight-loss/how-many-calories-are-you-really-burning?page=single I never really trusted the machines calories or myfitnesspals calories so I…
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Has anyone tried making these protein pancakes?
http://www.myfitnesspal.com/topics/show/991227-ultimate-protein-pancakes-omg Are they good? Was going to make them in the morning, maybe add a banana
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Are These ingredients in this moisturizer ok for acne?
I was wondering if these ingredients are ok for acne prone skin. I get acne all the time, but my skin is so dry so I need a moisturizer.
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Binge Eating :(
I have been doing very well losing all this weight but lately I have been having binge days. like today 8000 calories ...... but then have like two weeks of good days so it balances out. What causes this? I feel sick and then keep eating, it's very bad. I would love if anyone could give me tips if you used to do this I…
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How accurate are the treadmill calories?
I just recently started running. I walked for 10 min at 4.0 but then for the rest of time a constant 7.0 with A few minutes here and there at about 8.0. The machine said I burned about 960 calories. Is that correct? The average speed at the end said 6.5. I'm 20 and 185 lbs Oh sorry 10 min 4.0 and 50 minutes running Showed…
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Anyone eat bad this weekend?
I ate like a crazy person on saturday. Not as bad today but still..... I probably gained a ton
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101 Lbs Lost With Pics!! :)
Finally reach 100 pounds and not many left :) Me 290 lbs in June of 2012 240 lbs around September or October of 2012 I think 220-225 lbs around November or December 2012 I think 205 lbs I think march of 2013 189 lbs May of 2013 Today! I don't know if you can see any difference between the last 2 pics. Please tell me if you…
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What's everyone's favorite protein bar?
I'm getting sick of the protein bars I have as I eat them pretty much everyday. I love quest bars especially the banana nut muffin and chocolate chip cookie dough but it's gettin old.
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Guess above persons weight!
Title says it all, guess the weight of the person above you
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Post your Walking Dead Face pics!
http://www.deadyourself.com/app/deadyourself
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ABC's With TV Shows and Movies
Alien
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Crunching in knee when I squat, sit, go up/down stairs
What could this be. When I straighten my leg I can feel something in knee and hear a slight noise but not as loud as When I squat or go up or down stairs. I'm going to the doctor soon to check what It is but I was hoping someone would know what it is. Is there certain exercises and/or strengthening for my knee so this…
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ABCs with song names!
Above the winter moonlight - dragonforce
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85 lbs lost w/ pics :)
Me at 290 lbs Me at 230 or 240 forget Me at 205 lbs :) can't wait to break the 200s :) Love this website lost so much weight and I feel so much better. :)
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FAVORITE SUPERVILLAIN
I've seen the other thread about everyone's favorite superhero but what's your favorite villain Post a pic if you want I am a dbz freak. I've watched this show since I was little and I still love it. And of course my favorite villain is Cell Favorite hero vs villain
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How do you find out your body fat %?
I was wondering how you find your body fat %
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Any 5'9" or similar height guy?
Before and after pics and what you weigh and what you used to weigh. Did you have loose skin after all weight loss to your goal. Whats a good weight for my height? I started at 290 and currently 220 was thinking like 160 but I am not sure
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Would you rather game
Ask a question. Would you rather ____ or ____? Then next person answers and asks next question. Would you rather have no tongue or no teeth?
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How much should I weigh?
Hello I was wondering how much I should weigh to be a healthy weight? I weigh 226 My height is 5'10" I chose 160 but idk
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60 lbs since June pics
Hello everyone. I love this site. So many success stories keeps me going :) Both 290 above in june Both 230 November
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Wish game
in this game, you get to wish for one thing, and the next person then ruins your wish and then its their turn (EX person 1: i wish i had a guitar person 2: wish granted but all your strings break (person 2's wish) etc
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Describe and Guess game
Person 1: describe something Person 2: guesses item Then person 2 describes something for the next person This item is yellow. It is round and a little fuzzy. Dogs love them
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Calories burned on treadmill
Everyday I do an hour of walking at 3 mph and an incline at 3.0. It's a precor treadmill and I put my weight and age in it. I do not hold on ever. I was wondering if the calories burned on the treadmill are accurate. Also I don't see a walking 3 mph with incline in myfitnesspal.
