How do you find out your body fat %?

hungrypotato

I was wondering how you find your body fat %

FloyMcCaudie

http://lowcarbdiets.about.com/library/blbodyfatcalculator.htm

Cait_Sidhe

Online body fat calculators, scales, omrom devices, and callipers are very inaccurate (listed in order of least accurate -> more accurate).

The only way to get a reasonably accurate number is a DEXA scan or a Bod Pod.

FloyMcCaudie

or you can just measure at gym?

jayche

I do a combination of caliper test (Parillo 9 site) + electronic body fat calculator. But as mentioned these can be fairly inaccurate.

Missylydia

My train used this thing to measure mine, apparently way mo accurate than scales and stuff

http://www.bodystat.com/products/bodystat-1500/