Could only work out ten minutes... Will I improve?
I just started eating healthy 6 days ago and have gone from 211lbs to 206lbs. Thought I would add in some cardio, I was so excited and determined, but then after 10 minutes I felt like I was going to die and I stopped. I am so upset that I didn't keep going, 10 minutes is nothing, I was aiming for 30-45.. Did this ever…