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Things You Wish You'd Known Before
I started out on my weight loss journey three months ago, and since then, I've learned a lot about how to go about losing weight. Even though I've got a long way to go still (about 140 pounds), I feel encouraged with the knowledge I've gathered, both from others and from experience. Some of the things I've incorporated…
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Why do people do this?
Warning: This is a rant. So I started my weight loss journey exactly three months and one day ago. Over the last three months, I have lost about 35 pounds by just making small changes to the way that I eat, adding more fruits and veggies, drinking lots of water, and exercising. Since I started, I've gradually increased my…
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A little NSV
This is my first time sharing an actual NSV with everyone! Over the last 2 1/2 months, I've gotten really serious about losing some of this weight, and so far I've lost about 35 pounds. Yesterday, I saw some friends that I hadn't seen for a while, and one of my friends that I hadn't seen since the end of May said that I'm…
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Could definitely use support
Hi everyone, I started my journey to better habits eight weeks ago. I started out just walking ten minutes a day, and am now exercising 90 minutes a day. But it's hard to stay motivated, especially when it feels like I'm not really making a difference. I want to lose nearly 180 pounds, so I've got a long road ahead of me.…
