Went into M&Co today and got into some size ten jeans! Am so happy I wanted to share it on here! I cannot remember ever buying a size 10, it's always been a 14 or 12 at a (big!) squeeze. I keep grinning to myself, daft isn't it but it has been worth it. Started in early June at 156 and now 138. Maintenance next ... Thank…
Have read a few posts about BMR, TDEE etc and wonder if I can ask for some advice. My BMR is 1424, my TDEE is 1949 and MFP has my calories per day set at 1380. I am 5' 7, weigh 152lbs and have lost four pounds since I started MFP two weeks ago. Should I continue to eat 1380 per day. Am happy with the weight lost so far but…
