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Becoming a Supple Leopard?
The book by Dr.Kelly Starrett, anyone read it? Reviews, recommendations, thoughts?
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cutting & bulking cycles..
Anyone else feel like they gain fat & muscle, just to lose the same exact same fat & muscle on the cut cycle w/ no real progress? How do you adress this? longer cycles? whats your average cycle length?
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Anyone trying to GAIN weight? (the good kind lol)
lookin' for more peeps interested in building muscle mass :D
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Nootropics for Brain Health
Anyone tried these? Whats your experience? ... Nootropics supposedly are great for increasing IQ (paired with dual-and-back free brain game app), mental ability, and sustaining long-term brain health. I'm currently experiementing with oxiracetam, and trying aniracetam in the near future. Oxiracetam IMO gives me a greater…
