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Gluten-free?
Hi all - I've committed to eating gluten-free for a full month to see how it affects my anxiety. The problem? I'm a bread-aholic! :wink: Does anyone have some recommendations of great gluten-free products or recipes to share? Thanks so much!
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Too early to talk weekend?
It's going to be another gorgeous Ohio weekend! What will everyone be up to? I'm planning a date night for the hubby and I so I'm contemplating a few different things. Cuyahoga County fair starts this weekend, Medina county fair ends this weekend, perhaps West Side Market or Rock Hall. Either way, gonna get out and enjoy…
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Favorite songs to use during workouts?
Need to update my workout playlist - what are your favorite songs to use during workouts?
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Macro Goals?
Let me start by apologizing if this has already been answered someplace else - I promise that I read all the "Newbie" posts first but didn't see anything about these macro goals I keep hearing about on the message boards. Can someone please explain to me what macro goals are? Thanks!
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Any ideas for protein-filled snacks?
I'm trying to up my protein during the day - I'm just not getting enough currently. I do 3 main meals in my day along with 3 small snacks. So far, my snacks have usually consisted of granola bars, fruit, pudding, etc. I'd like to start incorporating some high-protein snacks instead. Any ideas?
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Talk to me about HRM's
Can anyone offer some suggestions or reviews? What HRM do you have and do you love it? If so, why? Any negatives? Thanks in advance!
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Chili?
Does anyone have a tasty go-to chili recipe? I'm making chili for dinner and would like to try a new recipe. Thanks!
