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new?
any new ppl from louisiana?:drinker:
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Northshore
Anyone from the Covington/Bush/folsom area of louisiana im looking for a workout buddy
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i did horrible
i did horible today, went over everything!! ahh dinner sabatauge!! Calories Carbs Fat Protein Sodium Sugar Breakfast Kellogs - Rice Krispie Treat Cereal, 3/4 cup 120 26 2 1 170 9 remove Milk - Whole, 3.25% milkfat, 0.5 cup 73 6 4 4 49 6 remove Add Food Remember Meal 193 32 6 5 219 15 Lunch Pork - Fresh, loin, whole,…
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SUGAR & SODiUM
iVE NEVER REALLY KEPT A GOOD EYE ON MY SODiUM AND SUGAR. AND I JUST CHOSE TO DO THAT ON MY FOOD DiARY AND REALiZED. i WENT OVER ON MY SUGAR... HMMM i WONDER HOW MANY TiMES i DiD THAT. i NEVER THOUGHT OF GOING OVER MY SUGAR OR ANYTHING IF I NEVER WENT OVER MY CALORIE INTAKE. WOW.:noway:…
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New
Hey =] MY names Lacey Im not new To MFP MY old accoutn was WishfulTHinking i just stopped using MFP for awhile, after being stuck so i created a whole new account and hopefully ill stick with it this time wish me luck:smile:
