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So I plan to swim as an exercise, maybe 1-2 hours 2 times a week as time allows, I am a 85kg (187 pound) male, 180cm( 5'11) I plan to lose another 5kg to reach my bmi and get out of overweight zone. H…
I was thinking of using one of these, atm I am eyeing up the fitbit flex. My idea is that I could get to see how many calories I burn a day/a week, I mostly do walking and weights and my question is, …
