what the best cardio and exercises from home
Hello, I'm starting my fitness and dieting once again. I was doing 3 sets of 40 situps, 3 sets of 40 squats, 3 sets of 50 bicycle kicks. I go was doing to much. What the most effective cardio and exercises to lose that 1-2 lbs a week. I don't membership to gyms. I'd rather do fitness from home, I have no equipment. May…
