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MTHFR- Anyone Else Managing It?
Just curious to meet some others with the MTHFR Gene Mutation. I'd love to hear what steps your taking to get healthier and live more normally. I got diagnosed in May but find that stupid things can really set me back! I have the strain of the mutation that allows vitamins to be broken down, but not absorbed. Anyone else…
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Ladies with PCOS and Metabolic Syndrome Help!
Hello, I've been diagnosed with PCOS (the high testosterone kind, not the estrogen kind, though I'm sure you ladies have your own horror stories) and Metabolic Syndrome for awhile now. My problem is however, that I was put on Metformin to control the testosterone levels (and it did seem to work quite well), but I've been…
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Detox Bath- 1 Me- 0
So I took a detox bath tonight and it totally knocked me on my *kitten* literally! Please Note I didn't do it for weight loss, just to try and balance out my crazy sodium levels this week and relax myself. I had added Epsom salts and some baking soda, mixed in some steamy water and crawled in to watch a show and relax. I'd…
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My NSVs are starting to pile up!
So the past couple mornings I realized that I no longer have to remind myself why I'm doing things anymore. I'm looking in the mirror and seeing changes in all the right places each morning, and I no longer turn to food when I'm stressed, but exercise or take a nap instead (or both). I have clothes that I brought to…
