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love this sight!
This is my second time on here. 15 days of being on program and walking 3miles a day I am proud to say I am down 3lbs already. I should have never let myself put back on the 30 of 40lbs I lost 3 years ago on here, but sometimes it is what it is. I have a fitbit and love how it sync with this program. So easy to keep track…
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charge 10,000 step vibration and celebration banner
first day I hit 10,000 steps my charge vibrated and displayed a cute flash of congrads and fireworks banner. Yesterday when I hit my goal only the vibrations. What happened to the banner?
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Leslie Sansone and fitbit
I walk 3 miles daily, but decided to try out the video and check stats with fitbit. It was right on the money! I live in Florida and summer can get hot, winter can be cold and rainy. I compared the two and length, time, steps and calories burned were accurate with the video and actual walking. I found the video on utube…
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SF jello, soy milk, chia seeds?
I know that the jello will not setup with almond or soy milk, but can you put some chia seeds in it to thicken?
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WWYD- bad nutrition day.
Yesterday was our 34 wedding anniversary....thankyou..thankyou. Work let me out early, and I had my eating all logged into MFP. Well I stopped on the way home and got a bottle of Barcardi and diet coke. Then the celebration began. I then ate popcorn and nuts and the finally was order a pizza and bread sticks. I have been…
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maintenance
Does MFP automatically go to it when you you reach goal weight? How do you know how many calories to eat? Can not find anything about it. Not that I am there yet.
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milk substitute
I just got container of blue diamond almond breeze unsweetened vanilla "milk". Not bad, for cereal I will only use 1/2 cup, fruit, and spenda w/cereal of choice- lately it has been fiber one raisin bran clusters. My MLK only a mere 15 calories. Not a bad deal hu? Any other suggestions on saving calorie tips? Thanks
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what if you don't eat all your calories?
Do you or are you able to eat them the next day?
