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How do we do keto on here when it doesn't count net carbs only regular? Really wanting to use this instead if carb manager though dont mind keto, just really need to learn portion size...would help tr…
Hi my name is Jen, im 37 and I have decided to have the sleeve done. Is there anyone else here that is having/has has wls done? If so add me and we can help support each other on this new journey. Eve…
Hi, I'm new, kinda new. I have been on and off this plan as I try different ones and have yet to find any that I really stick to however I keep coming back to this one. I am 37 and weigh 324 as of thi…
Hi ive been at this for a bit just wasnt really serious and I am now...I however dont have friends on here so some would be a great motivation...So please add me as i need some friends that know what …
I have been doing this for about a month on and off but I think its time to get serious as to I'm just getting bigger and now I think I'm going through menopause do to early hysterctomy...please add m…
