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Keto on MFP
How do we do keto on here when it doesn't count net carbs only regular? Really wanting to use this instead if carb manager though dont mind keto, just really need to learn portion size...would help tremendously more than anything else. Tia
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weight loss surgery
Hi my name is Jen, im 37 and I have decided to have the sleeve done. Is there anyone else here that is having/has has wls done? If so add me and we can help support each other on this new journey. Even if your not having wls add me if you want, you can never have to much good support
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Needing to lose 160lbs
Hi, I'm new, kinda new. I have been on and off this plan as I try different ones and have yet to find any that I really stick to however I keep coming back to this one. I am 37 and weigh 324 as of this morning
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Looking for friends... :-.)
Hi ive been at this for a bit just wasnt really serious and I am now...I however dont have friends on here so some would be a great motivation...So please add me as i need some friends that know what im going through
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New here...needing encouragment
I have been doing this for about a month on and off but I think its time to get serious as to I'm just getting bigger and now I think I'm going through menopause do to early hysterctomy...please add me as my friends are not on here n don't deal with being overweight...maybe we can check in n keep up the motivation Thanks…
