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Visalus Shakes and MFP?
I'm trying to figure out if I should still be counting my calories while using the Visalus Shakes (2/day)? I know they are a meal replacement and restrict calories so if I'm eating my 1200 Net a day...is that counter active to what the product is intended to do? I saw 3 pound drop in the first 4 days using the shakes and…
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32 year old mom of 4 kiddos(in 5 yrs) ..baby weight anyone?
Hi! I'm 32 years old and the mom of 4 precious children (almost 7, 5, 3, and almost 2). I love Jesus, my family and friends, camping, food, reading, and travelling. After losing about 13 pounds using MFP and Jillian Michaels Body Revolution during the summer, school schedules kicked in and I made excuses...needless to say,…
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Jillian Michaels Body Revolution
I'm doing the Jillian Michaels Body Revolution but can not figure out how many calories I'm burning during my workouts - anyone have any advice or know where I can find this information? Thank you!
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calories burned during each work out???
I've recently joined MFP and so far I love it. I needed a way to track my calories/food alongside doing Jillian Michaels Body Revolution. I will be starting week 6 tomorrow and so far haven't seen much change in the scale, but certainly see myself toning up. I'm trying to track how many are burned during each workout - is…
