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Food Issues
Does anyone in this group have a food addiction? I ask because I do I am a compulsive overeater, binge eater, food addcit what ever description you want? It is a hard journey but I take everyday One meal at a time> Doing pretty good this week! Hope you all are too! :heart:
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I notice a difference...
I have not been on MFP for two days. Been eating whatever I wanted (Valentines Day was a killer) I am suposed to check my sugar 2x a day but havent been. I noticed when I checked this AM that my normal number of around 120 was now 164 I am mad and disgusted with myself and I am trying to do better! UGHHH
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anyone still in this group???
Hello looking for people for support....
