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Its been a long while almost a year since I have been on.....pulling up the big girl pants and starting a new! NEED SUPPORT BADLY
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My mini goal began on April 7 to lose 15 pounds in 6 weeks (doing a challenge at my gym) I have two weeks left weigh in is tomorrow for week #4 (high expectations I know) My other mini goal is to be in ONEDERLAND (199lbs) by the first day of summer June 21, 2013
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awesome challenge AGAIN!! This really keeps me focused! Thanks
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300 minutes of cardio or 18 miles on a treadmill, elliptical, crosstrainer, or walking/running with a pedometer. did 472 5 days in the green (staying under in calories) YES 8 cups of water 5 days YES but I forget to log my water but I try to do 100 OZ a day 2 servings of fruits and vegetables 5 days Nope this one I didnt…
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Hello everyone. My name is Suzy I am 44 yrs old, married with a teen daughter. I want to get healthy and set a good example for her. I need a little more motivation and this group seems like it might be good especially seeing the challenges!!! I have struggled with my weight my whole life (well since I was 9) I am a…
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I know the feeling of having a lot to lose. I have about 100 to lose. One thing I do is break that up into mini goals. I have almost hit my first mini goal of 10 pounds......Friend me I need support too!!
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For today..... I will celebrate day 3 of abstinence!
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Hello new to the group. Currently have not gone to F2F meeting. I went to OA years ago. I am 3 days abstinent today and excited to meet new people that are living One Day(meal) At a Time
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the test strips do have an expiration date on them not the meter tho
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Me -1 Binge - 2 Feeling ashamed just had a binge that added 320 calories and 17 extra carbs to my great day of eating. Why cant I stop?? i am powerless and need to stop trying to control and just let it go! UGHHH
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yes it is(((hugs))))
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Me - 2 Binge -1 last night I had a binge havent thought about it yet just posting
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That is wonderful news!! Be proud of you!
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ME - 1 binge -0 Sorry how silly of me not to put ME first!
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binge 0 Suzy 1 I just found this group, relatively new to MFP....I hope it is not too late to join the Feb challenge. I so need this. I have had binge eating issues for a very long time I am not only working on losing weight but I am t2 diabetic Hi new friend :-)
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Amazing!! You are an inspiration!!
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I am type 2 for about 6 years now recently sugar spiked up because I am not taking care of myself on meds and MFP started a week ago. Looking for friends advice and support
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I use Coffee Mate sugar free Hazelnut 2 carbs per serving but so worth it to me I love my cofee and creamer
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Just starting back currently I am walking and using stationary bike
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Hi everyone my name is Suzy. I currently weigh 230 I am 5'3" I am not new to the yo yo of weight loss. I am 43 mother of a teen daughter. I take medication for a number of health issues related t my weight. The biggest is diabetes. It is currently controlled but I do not want to be on meds for it anymore. Would love to see…
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I just joined yesterday. I am 43 and need to lose 80 pounds.
