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morning vs afternoon weigh in
Anyone have an explanation as to why I consistently weigh more in the morning than I do in the afternoon? Does anyone else run into the same issue? Note that I am wearing the same thing when I weigh in the morning and afternoon (i.e. when i get home from work at 5 pm). I weigh myself after I go to the bathroom in the…
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lady time & diet
Is it just me, or does everyone else feel hungrier during that time of the month? I normally have no problems staying within my calorie limits, however right now, I have eaten all my calories, and could really use a little snack right now! I would allow myself to have a light snack, but i am so bloated that I will just…
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out of control cheat day
I have been on MFP for about a month and decided to have a cheat day yesterday. My cheat day also consisted of lots of boozy drinks. I am ashamed to admit how many calories I consumed on my cheat day. Lets just say, I counted my calories and the number is crazzzy! Has this happened to anyone else on a cheat day? If so, any…
