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Is it common not to lose weight the first month?
My height is 5ft1. I'm twenty-years-old female. My starting weight is 120lbs. I started exercising on July 4th. It's been a month since I've done my daily aerobics (medium intensity) of 20-60 minutes a day, and I eat around 1000-1500 calories a day. The aerobics I do are planks, jogging, electric chair, push ups, ab…
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Looking for a running in place app
I like to jog/run in place at home, and I'm wondering if there's an android app that will track how many miles that I've done just by jogging/running in the same spot. I think that will keep me even more motivated to exercise with an app like that.
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Five Feet Sexy
Hi, new to this "diet". Highest weight I reached was 146lbs and currently I'm 132lbs. It took me a few months probably like 6 months, because of the swimming classes I took in high school and I ate less. My food is whatever Asian moms give to their computer-obsessed kids. I don't eat snacks. I only have 3 square meals a…
