-
Weekly challenge--we can do this!!!
Hey Everyone!!! I have recently joined MFP, and I have to admit that I am hooked! Tomorrow will mark my first "official" weigh in--and I'm so super excited because I have worked so hard this week....hoping to see some good numbers on the scale! Anyways, I'm looking to find a few new MFP friends that are willing to join me…
-
FLAVORED WATER??? Is it ok?
Hey everyone. Here is my question. I have recently started getting serious about losing weight and getting healthy. One thing that I have noticed is that my water intake is a lot higher if I add something like the Propel flavors (or even the generic Wal Mart ones) to my water. Is this ok? I'm assuming in this case (since…
-
Am I getting enough???
I'm not certain how this whole "calorie counting" thing works, to be honest. I understand that I have a target number of calories to stay under every day. I get that. What I don't understand is if I am exercising (which I have been doing daily) and burning off a bunch of calories, do I have to consume additional calories…
-
Getting psyched UP for my way in...not psyched OUT!
So, here is the thing. Prior to having my son four years ago, I have always been one of those "fortunate" people who could just say the word "diet" and automatically drop 5 -10 pounds without batting an eye. I'm not certain that is the case anymore though. I have to admit that I have been very diligent about my diet this…
