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New here!
Hi everyone! I'm new to this group. I've been interested in clean eating but don't know where to start. My friend had a 1 week crockpot eating group...which was awesome. I kinda fell off the wagon after. I need to get back to it...
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Hi everyone.
Does it still count if I was born in Rochester but not living there now ? I was born and raised in Rochester during the first 11 years of my life but I moved to the adirondack region and have been living there ever since. I grew up in the city along Dewey Ave, Augustine Street area. Anyone from there?
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Need's motivation
Hi everyone. I was doing so well for a few weeks but I have recently fell off the wagon sort of speak. I was exercising and doing well...then I went on a trip and there goes my motivation. Granted I did lose some weight during the trip (must have been all the walking in the Mall of America) but the exercise has gone down…
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Back from my trip
Hey everyone. Well I am back from my trip to Minnesota and despite the fact that I did not exactly eat the healthiest (but i tried) I lost a couple pounds. I completely thought I was going to gain weight. This is a pleasant surprise. Must have been all the times I walked around the Mall of America LOL!!
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A little discouraged
Hi everyone. I went on the scale today and it made me feel discouraged. I actually gained weight despite making attempts to eat healthy and exercise. I was 166.6 and now I am 168. Ugh! I know that muscle weighs more than fat but can it really make that much of a difference? I am really beginning to see changes in my body…
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eating healthy on the road
I will be going to Minnesota in July for a trip. We are driving there. I know that there are healthy foods out there but how do I eat healthy while on the road and still be able to lose weight? Any suggestions? I don't want to gain the 2 pounds that I have lost so far. I know two pounds is not much but I am actually making…
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Hi everyone!
Hi! I am Sheena and from Westville NY. I would like to lose about 20+ pounds but it seems like such a big challenge. Is there any way to not make it so overwhelming? Before got married it seemed easy to lose weight. I went to curves and lost 15 pounds but since then (been married 3 years) curves has closed (the owners…
