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5x5
I've started running, and wanted to start lifting, too, but I am really weak. 15 pounds is really challenging for me to lift (with one arm, like that makes any difference, ha). Would 5x5 be good for me? Any tips? Success stories, pictures? Any women out there who were weak like me, but now strong and beautiful who'd like…
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BodyMedia Fit
There's a topic on Fitbit, I wanna see what people have to say about BMF. So far, to me, it seems the better option for me personally. Who all owns one, what advice, pros, and cons, do you have to share? Thanks! :)
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C25K
I'm on day 3, week 1. Feeling great so far, even though today kinda sucked because I was stupid and tried to push myself too hard. I'm curious, who all has tried this? Did you lose weight/tone up from the program? What was your running ability at the beginning? At the end? Thanks in advance :)
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Toning with handicaps
I can't do much thanks to my hip. I was born with congenital hip dysplasia, and since my surgeries fifteen years ago (I was 10, am 25), I've found that a lot of great exercises and workout videos hurt my leg too much to stay committed to (like Jillian's Michael's videos, which really bums me out). I just want to be firm…
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Thigh Masters Gold and LBX
Hey, stop laughing. I have hip problems, so what I can do with the old girl is very limited. I thought, why not give the thigh master a chance? Well, it definitely does not bother my hip, which makes me very excited about it, but, does it really give results? I'm not expecting to look like a body builder or a soccer…
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Hello :)
My story is simple, but a little different, I feel. I was born with a congenital hip problem, had surgery three times when I was 10 & 11, and basically became a gelatinous life form shortly thereafter from lack of movement. I'm a healthy weight now (128ish), but not a healthy shape (blobbish). My real goal is to shed a few…
