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Confusion about eating back calories burned...
So I know the general rule is to eat about half of whatever MFP says you burn because it's overestimated. I got a HRM recently, and when I do things like walking/jogging, my HRM says that I've burned more than what MFP says. So I'm kind of lost on how many calories I should actually be eating back.
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What are your favorite lunches?
I've been having a really hard time coming up with good, healthy ideas for lunch. I was making either tuna sandwiches or grilled chicken salads for a while, but I'm pretty tired of them. I need some inspiration!!
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Anyone here just working on maintaining?
So, I've been on here since January, and so far I've lost 21lbs. I still have a ways to go, but I have a fitting next week for my bridesmaid dress for my brother's wedding (which is in September). So once I'm measured for alterations, I'll have to maintain my weight until then. Right now my calorie goal is 1290, and when I…
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How would you log this?
Has anyone ever done Leslie Sansone's Walk at Home dvd's? I'm doing it until I either get my treadmill fixed or get a new one. How would you log this? Aerobics maybe? I don't know...
