gained 4 pounds in 4 days..
hey all ! I have been so good for so long, lost 12 pounds in 12 weeks, 1 pound a week is really good for me! went on a mini vacation Wednesday - Saturday and threw out all good eating habits. reintroduced a heck of a lot of sugar and pop! ugh! I did do a couple hikes which was good though. anyways, scale now says I'm up 4…
