helmsara

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Discussions

Runners: What do you do to cross train?
I am hoping to get some ideas for cross training as a runner. I don't have access to a bike or pool right now, so those are out. What else is good?
Heart Rate Monitor
I want to get a HRM, but I'm not sure what brand is best. I'm on a tight budget, so I'm looking for a decent one around $50 or less. In an ideal world, it would be GPS capable and water proof for swimming. I know the GPS function will probably put it way out of my price range... I did a little shopping around today and saw…
How do I eat ENOUGH calories?
I've had stomach issues my whole life, and in the last few years they have gotten worse. I can control them by eating really small portions. I have to eat extremely slow so that I don't eat to the point where I am "full," or I will get sick. This means that I have to eat 6-8 mini meals/day, but this is exhausting to keep…
Mom of a 1yo, wife, and teacher looking to get healty!
I've been pretty serious about getting back into shape lately, but I need some friends to help keep me accountable. My husband has been working out with me, but he's not as serious as I am about getting healthy again. I'm trying to get back in shape and get my diet to be cleaner than it is (I have a serious Dr. Pepper…

helmsara Member

Discussions